You showed up.
And that matters.

Your guide is on the way to your inbox.

For the next week, you’ll receive one small invitation each morning. Nothing to fix. Nothing to get “right.” Just gentle moments designed to help you remember you’re still here, even while everything else is unfolding.

Go at your own pace. You don’t have to do every exercise or feel anything specific. Just opening the emails is enough. This is about creating a little space for yourself, one day at a time.

You can also access the full challenge materials by clicking the button below.